From One Nap to None!

From One Nap to None!

If your child is between the ages of three and four, he might be showing signs of being ready to drop his nap. For some parents, this is a welcome change, as they find naps inhibit their ability to get out of the house and get things done (i.e. feeling “trapped...
From two naps to one – when and how!

From two naps to one – when and how!

One of the most common questions I get from parents is when to expect that their child will be ready to transition to one nap, instead of two. Let’s talk about the signs that your child might be ready for just one nap each day, and how to make the transition as smooth...